Gavriela Freij

I believe every person has a story that deserves to be heard, understood, and treated with compassion. My journey into counseling has been shaped by a lifelong interest in human development, relationships, resilience, and the ways our experiences influence who we become. I see therapy as more than addressing symptoms; it is an opportunity to rediscover strengths, make sense of difficult experiences, and create a path toward a more meaningful and fulfilling life.

My approach combines clinical knowledge with warmth, curiosity, and respect for each person's individuality. I draw from Cognitive Behavioral Therapy (CBT), person-centered counseling, and trauma-informed, strengths-based approaches. My professional experience spans school counseling, community mental health, and support for children, adolescents, adults, veterans, and military-connected families. I am particularly passionate about helping individuals navigate trauma, anxiety, depression, emotional abuse, relationship difficulties, parenting challenges, and major life transitions.

As a bilingual counselor, I value cultural diversity and recognize that our family histories, cultures, relationships, and life circumstances all influence our emotional well-being. I strive to create a welcoming, collaborative, and judgment-free environment where clients feel safe enough to explore their experiences and empowered to discover their own possibilities for growth.

I hold dual master's degrees in Clinical Mental Health Counseling and School Counseling from Walden University. I am a National Certified Counselor (NCC), Certified Trauma Professional (CTP), and Colorado Licensed School Counselor (LSC). I currently practice as a Colorado Licensed Professional Counselor Candidate (LPCC) under clinical supervision.

I believe that healing does not mean forgetting the past or having all the answers. It means finding new ways to understand ourselves, recognizing our resilience, and discovering that change is possible. I consider it a privilege to accompany individuals on that journey.

I feel especially connected to working with children, adolescents, and adults who are navigating trauma, anxiety, depression, relationship difficulties, emotional regulation challenges, or significant life transitions. I enjoy supporting individuals who may feel overwhelmed, misunderstood, or uncertain about their next steps and helping them recognize their strengths, develop healthier coping strategies, and build a stronger sense of confidence and self-understanding.

I am particularly drawn to working with veterans, military-connected families, individuals with disabilities, and people from underserved or culturally diverse communities. As a bilingual English-Italian counselor, I value cultural awareness, empathy, and creating a space where people feel safe to express themselves without judgment. I do my best work with clients who are open to exploring their experiences at their own pace and who appreciate a collaborative, compassionate approach that honors their individual stories, resilience, and capacity for growth.